Whole Hempseed or whole raw hempseeds can be used for many purposes. Raw hempseeds are the indital step for further hempseed processing including toasting, dehulling or crushing (for hempseed oil or hempseed protein powders). Raw hempseed can alo be used as is in food applicaitons to bring texture and crunch in bars, snack, salad toppers, granolas, etc. Whole Hempseed are nutrient dense seeds are ~35% Carboydrates, 35% Fat, and ~30% Protein. The protein is composed of a healthy assortment of amino acids, including all 9 essential amino acids critial to human life. The oils are the richest source of the Essential Fatty Acids (EFAs) Omega 6 & Omega 3.